Natalie is certified in Les Mills BODYPUMP®, a high-rep low-weight strength training class for all fitness levels, and BODYATTACK®, a high-intensity sports-inspired workout for aspiring athletes. She has also taught BODYCOMBAT®, a mixed-martial arts workout, and freestyle Strength and Barefoot fitness classes.

Read Natalie's reflections on fitness, healthy living, and leadership at Medium.com: